Ladies only gym services in Harrow Road, London
At Zahra Gym we have some great gym and exercise facilities, available only to women.
As well as a range of exercise classes, our gym is fully equipped with cardio and resistance machines and an area for stretching and free weights. We also have a Power Plate machine, which aids exercise by vibrating the body in a way that increases muscle contractions between 25 and 50 times a second.
We offer a free induction when you sign up, and will even come up with a personal exercise plan for you which can be adapted as you progress. We have a fully qualified personal trainer, and have packages to suit all levels so that you can attain your fitness goals more quickly.
Our gym facilities and services:
- Fully equipped gym complete with cardio and resistance machines
- Free weights
- Stretching area
- Power Plate machine, using new technology to enhance your work out
- Personal fitness plans
- Personal Trainer with a range of packages to suit all
Exercise classes:
| Day | Time | Class |
| Monday | 5:45pm - 6.30pm | Aerobics |
| Tuesday | 10:30am - 11:30am 5:45pm - 6:45pm |
Fat Burn |
| Wednesday | 10:30am -11:30am 5:45pm - 6:30pm |
Legs, Bum & Tums |
| Thursday | 11:00am - 12:00am | Aerobics (Circuit Training) |
| Friday | 11:00-12:00am | Aerobics (Fat Burn) |
Classes can vary based on demand, and we are always reviewing and updating to make sure we are catering to the needs of our members.
Our personal trainer and fitness instructors are fully qualified, so you know you will be in safe hands, in a safe environment.
To start enjoying our gym and exercise facilities, call us on
020 8964 4666